rorywquin
Senior Member
- Joined
- Dec 28, 2016
- Messages
- 9,488
- Reaction score
- 6,385
- Location
- North Yorkshire
- Your Mercedes
- An old B-Class.
I had a right argument with an instructor at one of the rally schools near Banbury about this. He wanted me to sit well forward and I refused. I pointed out I'd been involved in competitive Motorsport in NZ and had been quite successful and couldn't drive when cramped up how he wanted me. In the end he gave in and let me select my own position. At the end of the day I was 12 seconds over 3 laps faster than anyone else and that included a 30 second penalty for touching a cone (which I dispute happened). I have no idea where this idea of sitting with arms bentvat 90 degrees came from but it doesn't work for me.
When I was racing in NZ my static position was with fingers just able to touch the top of the wheel. When racng I tended to pull against the belts and that put me in the right position (for me).
I find that if too close i get tangled to easily if I need to react quickly (too much of me for the space available!).
Basically seat as low as possible, arms near straight (just the slightest bend), knees slightly bent when foot flat to floor and seat back fairly upright. As it happens it's also an easy position to enter/exit the car (aside from low seating). I've always entered bum first and exited bum last, and since damaging my right knee in push down on the door latch with my right hand getting out too.
Sitting fairly upright, shoulders back against the seat, my wrists rest at the 12 o'clock position on the wheel. Accelerator fully down, my knee has a ~30 degree bend (apparently will help to avoid a hyperextended knee in an accident vs having my leg too straight). This is closer than I used to sit before I did a course 2 years ago where the instructor recommended my current position.
I might play around a little to see if I can make entry and exit easier (wrists at the 3 & 9 positions). I do find my current driving position quite comfortable and get almost no neck ache (on long trips) liked I used to do (more upright position has helped....I think).